The Chopra Center offers an annual retreat at Asilomar Conference Center in Pacific Grove, CA. It’s called Silent Awakenings. It’s literally adjacent to Pebble Beach, for some context. We spend seven days in silence. No phone, no TV, no online YouTube cat videos, no social media, and no talking! It’s a complete digital detox. I’ll […]
The Chopra Center offers an annual retreat at Asilomar Conference Center in Pacific Grove, CA. It’s called Silent Awakenings. It’s literally adjacent to Pebble Beach, for some context. We spend seven days in silence. No phone, no TV, no online YouTube cat videos, no social media, and no talking! It’s a complete digital detox. I’ll be […]
I admit I didn’t know much about imposter syndrome until 2013. I had ‘heard’ about it and had a workable understanding about the concept. Now, as an executive coach, I can see that many of my high achieving colleagues have suffered from this pattern of thinking; myself included. Are you an imposter too? What is […]
Is it possible to bring your whole self to work on a consistent basis? I remember when I was interviewing at Google. The energy on campus was palpable and there was laughter in the hallways. Yes, actual laughter. It was refreshing to see a culture that was thriving. I remember one interviewer specifically. He shared […]
Byron Katie is renowned in personal development circles. She’s written numerous books that are rich with insights. I’ve re-read Your Inner Awakening. I had the opportunity to learn from her during my teacher certification with Deepak Chopra in 2012. It was such a profound experience, yet I didn’t really incorporate “The Work” until very recently […]
I get asked A LOT about job satisfaction, the ideal job, finding purpose in a career and related questions. I wrote a previous blog post ‘Focus Pocus’ that begins to address this topic, starting with disengagement. Today we’ll expand on that conversation and outline seven signs that you hate your job. In no particular order… […]
I’ve read the book Grit by Angela Duckworth. I find this topic interesting. What does grit mean to you? Before reading the book, the notion of grit conjured words like resilience, gravitas and tenacity. According to Angela Duckworth, these are all correct and it turns out that grit is more than just stick-to-it-ness. This week, […]
I’m reading the book Grit by Angela Duckworth. I find this topic interesting. What does grit mean to you? Before reading the book, the notion of grit conjured words like resilience, gravitas and tenacity. According to Angela Duckworth, these are all correct and it turns out that grit is more than just stick-to-it-ness. This week, […]
This past Sunday was Mother’s Day. I feel so very lucky to have my Mom still with me on this planet and I’ve learned so many things from her over the years. There were lessons on what to do and what not to do. Today, I’ll share a couple of my favorite Mom-isms. Mom-ism #1: […]
My Mother, Marilyn, turned 75 recently. My Dad, Dominick, is 77. As our parents age, it’s interesting how roles reverse in the family, over time. For example, I had the honor of baking the chocolate birthday cake with chocolate icing. I watched overjoyed at JUST.HOW.EXCITED. my Mom was with this childhood favorite. In times past, […]
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