It’s New Year’s Eve! I sincerely love the change of year, at least that is what I tell myself. This time of year can be difficult for some people. Holidays trigger a whole host of baggage, from family dysfunction to self-worth. I’m not immune AND I’m grateful that I have many tools and resources to […]
It’s that time of year. Oh, you thought I meant holiday season? Well, yes and for many businesses, it’s fiscal year close. Fiscal year close plus holiday festivities can equal a higher than usual stress load. Here are some practical tips for navigating the holiday season. Rapport: Use this time to practice building deeper rapport […]
When was the last time you said ‘thank you’ and really meant it? Is saying a thoughtful ‘thank you’ a lost common courtesy? When was the last time you received a ‘thank you’ card? It’s the season of “Thanks” giving here in the US. As I’m reflecting on my ‘thanks’, I’ve been paying attention to […]
Ok, I’m certified to work with a couple of well-known assessments. Both of which are psychology-based. And, I have to admit, I still have a healthy skepticism of them. Don’t get me wrong, the content and the associated ‘awareness’ they create are great! Where I scratch my head is the application of the insights. In […]
We’ve all been there. The manager you ‘love’ that respects you, your boundaries and your opinions decides to move on to another role or company. First, you’ve invested time in that working relationship, and as a result, she was your biggest advocate and you were hers. Secondly, you feel like you ‘have to start over!’ […]
The Chopra Center offers an annual retreat at Asilomar Conference Center in Pacific Grove, CA. It’s called Silent Awakenings. It’s literally adjacent to Pebble Beach, for some context. We spend seven days in silence. No phone, no TV, no online YouTube cat videos, no social media, and no talking! It’s a complete digital detox. I’ve […]
The Chopra Center offers an annual retreat at Asilomar Conference Center in Pacific Grove, CA. It’s called Silent Awakenings. It’s literally adjacent to Pebble Beach, for some context. We spend seven days in silence. No phone, no TV, no online YouTube cat videos, no social media, and no talking! It’s a complete digital detox. I’ll […]
The Chopra Center offers an annual retreat at Asilomar Conference Center in Pacific Grove, CA. It’s called Silent Awakenings. It’s literally adjacent to Pebble Beach, for some context. We spend seven days in silence. No phone, no TV, no online YouTube cat videos, no social media, and no talking! It’s a complete digital detox. I’ll […]
The Chopra Center offers an annual retreat at Asilomar Conference Center in Pacific Grove, CA. It’s called Silent Awakenings. It’s literally adjacent to Pebble Beach, for some context. We spend seven days in silence. No phone, no TV, no online YouTube cat videos, no social media, and no talking! It’s a complete digital detox. I’ll […]
The Chopra Center offers an annual retreat at Asilomar Conference Center in Pacific Grove, CA. It’s called Silent Awakenings. It’s literally adjacent to Pebble Beach, for some context. We spend seven days in silence. No phone, no TV, no online YouTube cat videos, no social media, and no talking! It’s a complete digital detox. I’ll be […]
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